Tai Chi Fitness For Beginners: A Practical Stretching Guide To Ultimate Performance And Health (Mindfulness, Meditation, Tai Chi) by Nathalie Price for Kindle on BookLending.com

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Tai Chi Fitness For Beginners: A Practical Stretching Guide To Ultimate Performance And Health (Mindfulness, Meditation, Tai Chi)

Tai Chi Fitness For Beginners: A Practical Stretching Guide To Ultimate Performance And Health (Mindfulness, Meditation, Tai Chi)

Nathalie Price

ASIN: B016SCZUBM

Publisher: Nathalie Price

Pages: 27

Tai Chi Fitness For Beginners: A Practical Stretching Guide To Ultimate Performance And Health!Tai Chi Fitness is originated from ancient Chinese medicine and martial arts and is remained unchanged for thousands of years.This book is a complete and practical guide for learning meridian stretching exercises that can enrich your life in many different ways.These simple exercises will help you by harmonizing life and improving physical and menthal health, Tai chi is practiced in many styles.If your body is sick or weak, Tai Chi Fitness exercise program will help you to heal faster. Relief from modern diseases and health disorders such as inability to concentrate, back pain, headache, low energy and other weaknesses.Here Is A Preview Of What You'll Learn..Chapter 1: What is Tai Chi Fitness?Chapter 2: Tai Chi Essentials.Chapter 3: Tai Chi For Overall Fitness.Chapter 4: Tai Chi for Stress ...

Amazon Rating:

3.5 stars from 9 ratings

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