Barry Rabkin
ASIN: B016SEPBK0
Publisher: Amazon.com Services LLC
Pages: 168
Learn proven strength secrets from National Council on Strength and Fitness Certified Personal Trainer Barry Rabkin! Barry's step by step breakdowns make it easy for people of all ages and fitness levels to quickly master advanced strength training concepts."Barry has done a tremendous job explaining how to take your push up strength and endurance to a whole new level... you will see amazing gains in your push up numbers! - Nick Nilsson, Muscle Explosion "Whether you're training for the Army fitness test or just life in general, Barry's tips will help you get ahead!" - Al Kavadlo, NYC Bodyweight Strength Legend & Personal Training Coach REACH YOUR GOALS:- Ace Your Police or Military Physical Fitness Test- Gain Strength & Build Muscle- Lose Fat & Increase Endurance- Impress & Challenge Your Friends- Workout Without Weights Anytime, Anywhere. BOOK SECTIONS: 1) Strategy and Goals - Choose ...