Towdie Jones
ASIN: B0180TJN3W
Publisher: Towdie Publishing
Pages: 60
Discover The Calisthenics Book That Gives You Two Detailed And Complete 28 Day Routines To Lead You To Strength, Flexibility And Total Wellness!You’re about to discover how to immediately start incorporating Calisthenics training into your life. Benefit from this books detailed description of all of the classic Calisthenics exercises and the two complete 28 day routines that you can start working on right away. Read on your PC, Mac, smart phone, tablet or Kindle device. Here Is A Preview Of EXACTLY What You'll Learn...Learn the fundamentals of Calistehnics and find out if it is right for youDiscover what sets apart Calisthenics from all other forms of exercise and weight trainingFind out the number one reason why Calisthenics is an easier form of workout than any other type of trainingYou'll learn why Calisthenics is good for Men and for Women (and also learn why it is particularly good ...