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Lexie Sheppard
ASIN: B0187EK8I4
Publisher: Amazon.com Services LLC
Pages: 84

What is martial arts really about? Is it only about kicking, punching, blocking and fighting? What about respect, discipline and all those traits you are supposed to gain from training in a martial art? I will bring you along my martial art journey (it doesn't matter whether you are learning Jujitsu, Taekwondo or karate, as long as it's a traditional martial art!) and teach you to read in between the lines of your martial art. These are secrets that your instructor may not know or won't teach you.What is the secret to performing the perfect kata? How do you learn a new kata in record time?How do you condition your fists and increase your strength exponentially? Why do you do the same punch so many (boring!) times?And this is just the beginning. This book is for newbies and intermediate martial artists who have started their martial arts training for 1 to 2 years.
Amazon Rating:
3 stars from 4 ratings