Vanessa Olsen
ASIN: B018OA4JE0
Publisher: Amazon.com Services LLC
Pages: 249
Eat fat to lose fat!When I tell people that they can lose weight and reap health benefits while eating food that’s creamy, rich, savory, and indulgent, they look at me with skepticism. And when I tell them that they can lose weight and reap health benefits while eating food like cheese, butter, cream, oil, and bacon, they look at me as if I’m crazy!Those who have lived the keto lifestyle, however, know all about the obscene amount of health benefits that come with it. In fact, those who prepare keto recipes on a daily basis consistently experience:Weight loss faster than they’ve ever experienced beforeA smaller appetiteHealthier cholesterol, blood sugar, blood pressure, and insulin levelsFast metabolismReverse-aging effectsReduced joint painSounder sleepsImproved mental stabilitySharper thinkingHeartburn reliefAnd even a whiter smile!If other diets have failed you before, I can assure ...