Terry Lancaster
ASIN: B018UZPET8
Publisher: Amazon Digital Services LLC
Pages: 199
BETTER! Self Help For The Rest Of Us combines the science behind habit formation, focus, and flow with personal stories about overcoming a lifetime of addiction, bad habits, and poor personal decisions in an unexpected and fun juxtaposition."A humorous, no-nonsense, suck-it-up dose of reality, this book makes you want to be better; and it does so without making you beat yourself up for the YOU of today!"- Stacey Lea, Amazon Reviewer"This is a self-help book that's actually fun to read. I loved reading it, but more importantly, I love how easy the steps are for us to get better every day." - Joanne Eckton, author of Make Your Job Great"The premise is really very simple, almost profound. It amazes me that no one has ever taken his approach to self help before."; - Ron Morse, Amazon ReviewerBy giving up our pursuit of unobtainable, perfect, storybook lives, we can start taking small steps ...