Harley Walton
ASIN: B018W4WP6C
Publisher: unknown
Pages: 53
If you are stressed, anxious, insecure, suffering from insomnia, or fear flying, but you do not have either the money or the time for psychiatric counseling, yoga, or any other stress-relief treatment, then Zendoodle is the right thing for you. You only need a small piece of paper, a pen and a pencil to take up this extraordinary drawing technique as your hobby.
Zendoodle is a modern drawing method that uses black-ink repetitive patterns, shapes and lines drawn within a constrained white area that have a meditative and relaxing effect.
The Zendoodle is small and portable, so that the person drawing can take it anywhere and draw whenever feeling frustrated, afraid or tense.
This creative and intuitive drawing method helps you control your emotions, keep in touch with your creative side, calm down your brain and acts as "mental yoga". It is so simple and easy that anyone can ...