Jordan Anderson
ASIN: B01910ZNCY
Publisher: Amazon.com Services LLC
Pages: 31
☆~A Diet Like No Other!~☆Have you tired many different diets without seeing the results you want? Are you trying to reach your weight loss goals? The ketogenic diet will provide the weight and fat loss you have been looking for. This type of diet has been known by names over the years, with the current most popular name being the Paleo Diet. The entire diet is based on eating health, high-energy food sources that will radically change the way your body processes food. It has been said before "not all calories are created equal," but maybe the saying should be "not all nutrients are created equal." How Does the Diet Work? Our bodies need fuel to burn, and we fuel our bodies by consuming protein, fiber, fats and carbohydrates. Whether we eat a balanced diet across all these main nutrient types or our diet is more heavily concentrated on one or two nutrient types, our bodies continue to ...