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DASH Diet: Lunch and Snack Recipes (DASH Diet Cookbook)
Madison Miller
ASIN: B01940BQJK
Publisher: The Cookbook Publisher
Pages: 93

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious! Download FREE with Kindle Unlimited! Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between breakfast and supper. This type of attitude about lunch is not only a bad health habit, it absolutely sabotages any dietary plan you might be following. The time has come to change how we think about lunch, and this book of DASH diet friendly lunches is just what you need to get started. The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes. With such an incredible reputation, the DASH Diet is now one of the most ...
Amazon Rating:
4.5 stars from 31 ratings