Andrew Otis
ASIN: B0196ZQSVO
Publisher: Amazon Digital Services LLC
Pages: 34
Anti-Inflammatory Diet How to Heal Inflammation,Beat Disease and Eliminate Pain,Recipes for Every Day The biggest health problem of the 21st century, which is the main indicator of many chronic diseases, is certainly obesity. Except that can help you look more beautiful, 100% Natural Anti - Inflammatory Diet will help you to solve many inflammatory processes that have occurred in your body due to excessive use of unhealthy foods, low physical activity, stress and other ailments. It consists of consuming healthy, whole and unprocessed natural foods, as well as in the consumption of foods with a high percentage of protein. First of all, we think of healthy fish, fruit and green vegetable. On the other hand, it is necessary to throw out food with high levels of omega - 6 fats, fried and processed food. Inflammatory reactions are local reactions, or process that takes place in a restricted ...