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Chase Hassen
ASIN: B019NX2Q38
Publisher: Amazon.com Services LLC
Pages: 32

FREE BONUS BOOK INCLUDED : LIMITED TIME OFFER!Stop Suffering Through The Night and Wake Up!* Have You Been Struggling to Sleep During the Day? * Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift?* You Crash On Your Days Off and Now You’re Stuck in a Vicious Sleep Cycle?Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake.I had considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected. This 10 Step Guide for Rebalancing Your Life Covers..How to successfully make the CHANGE to night shiftLearn to THRIVE on routineHow to BE MORE ALERT and work safelyHow to get a good “days” SLEEP after you get off from work Exercises to ELIMINATE STRESSORSHow to manage your nutrition and energy levels throughout THE ...
Amazon Rating:
4.5 stars from 105 ratings