Gary Jay
ASIN: B019VUROI0
Publisher: unknown
Pages: 47
EXPLORE THIS WONDERFUL ANCIENT TECHNIQUE AND LEARN TO DO SIMPLE BUT IMPORTANT & EFFECTIVE YOGA POSES FOR WEIGHT LOSS Yoga is a way of life. Yoga is the union of man's Mind, Body and Spirit, providing relaxation and happiness. Practicing Yoga on a daily basis with dedication gives us inner happiness, healing and ongoing health. The body becomes healthy. The mind and body becomes energetic. We begin to embrace joy, love and happiness.YES! It's true. Yoga can help you to lose weightIn today's hectic life, we all are distracted every now and then. This creates a mental and physical imbalance, making life more worse. There is no time to go to gym and do heavy lifting. Even if you did, you have a tiring day. To master the mind, body and spirit is absolutely essential to live healthy. Yoga will help you to understand your mind and make your body healthy. ☆☆☆ PRACTICE THE POSES TAUGHT IN THIS ...