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Fermented Foods: Stop Tummy Ache: The simple way to long term gut health
Marc Rivers
ASIN: B019ZJ11CW
Publisher: Marc Rivers
Pages: 32

Boost your health and immune system with fermented foods!The national institute of digestive diseases states that 60-70 MILLION Americans are suffering from digestive problems today.Fermented foods are a very simple way to boost digestive health and prevent digestive diseases.This short but information packed book will show you:• How fermented foods can improve digestion• How Probiotics work • How to ferment you own foods at home• How the fermentation process works and much moreFermented foods have been around for thousands of years in cultures all over the globe.And there is a good reason for it. The health benefits of fermented foods are today more important than ever. More and more people are suffering from constipation, food intolerances and other health problems that are linked to a unhealthy gut.This occurs because we eat too much refined, overcooked and “dead” foods.Usually a lot ...
Amazon Rating:
3.5 stars from 4 ratings