ASIN: B01A3XL7G4
Publisher: The College Success Guide
Pages: 60
Change your Habits now to change your life forever! We all definitely know that feeling. The gut-wrenching sense of guilt and frustration, the lack of drive and resolve; you know, the "I've failed yet again" feeling. And this happens every single time we slip up on creating a new habit. For some reason, even with best intentions, sheer willpower just doesn't cut it. It doesn't have to be this way any longer! The Art of Habit Building shows you exactly how to make habits stick and gets you out of the "try and fail" cycle permanently! Equipped with powerful methods based in Behavior Chaining Psychology, Dan Stevens guides you through simple steps that you can take to create lasting positive habits and destroy the negative ones forever! With The Art of Habit Building you will:Make literally any habit achievable, no matter how big Break down habits into simple, easy-to-achieve, steps ...
