Faron Connelly
ASIN: B01AOTM7HA
Publisher: Amazon Digital Services LLC
Pages: 140
Read for free with Kindle UnlimitedNot to be confused with Eat Stop Eat by Brad PilonAchieve fast resultsI have had a problem with weight gain since the age of 15. I had tried all of the fad diets, exercise, and fitness routines that have trended for years. Is was not until I was at the age of 40, that I discovered the benefits of eating foods that would help control my weight. Still, my health began to decline, and I was diagnosed with diabetes. Chronic fatigue syndrome had become a nightmare. I began my search on the web for a solution to my problem - when I discovered Brad Pilon's system for intermittent fasting, called Eat Stop Eat. I learned how intermittent fasting could help defend against Chronic Fatigue Syndrome & Fibromyalgia. Within several weeks I began to lose weight and feel better. My thinking became clear... I had to change my lifestyle and adopt this way of eating for ...