Meditation For Beginners: 30 Practical Lessons on How to Learn Meditation and Quiet Your Mind (Meditation, Meditation books, meditation for beginners) by April Dean for Kindle on BookLending.com

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Meditation For Beginners: 30 Practical Lessons on How to Learn Meditation and Quiet Your Mind (Meditation, Meditation books, meditation for beginners)

Meditation For Beginners: 30 Practical Lessons on How to Learn Meditation and Quiet Your Mind (Meditation, Meditation books, meditation for beginners)

April Dean

ASIN: B01ATBF6OY

Publisher: unknown

Pages: 142

Just have a look around you and find out that everyone is worried about one thing or another. You may also have some tension in your life because of work, financial stress or any other reason. There are lots of thoughts around you, and these thoughts always chase you even on your bed. You are unable to enjoy a quality sleep because the planning of the next day is revolving around your mind. If you want to enjoy a good sleep, learn meditation and for your help the Meditation for Beginners: 30 Practical Lessons on How to Learn Meditation and Quiet Your Mind is available. The basic purpose of this book is to convey the importance of meditation and teach you some important postures and practices. After reading Meditation for Beginners: 30 Practical Lessons on How to Learn Meditation and Quiet Your Mind, you will be able to find ways to quiet your mind. It helps you to live your life with ...

Amazon Rating:

5 stars from 2 ratings

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