Heather Cortez
ASIN: B01AYEQLAE
Publisher: unknown
Pages: 29
When it comes to living healthy, everyone likes to think that they have the answers. The truth is, however, that the answers to living healthy are quite simple when it all comes down to it; it’s all about common sense. In this book, we aim to take a look at ten common sense topics that you can implement in your everyday life to live a healthier lifestyle without subscribing to fad diets, fitness gadgets, and torturous daily routines.“Living Healthy: 6 Healthy Habits to Prevent Sickness and Other Diseases” focuses on how you can make healthier choices to establish a healthy lifestyle that will stick. Instead of teaching you short-term coping mechanisms that will soon give way to cravings and bad habits, this book focuses on your natural needs and schedule to enforce healthy living habits.As you journey through " Living Healthy: 6 Healthy Habits to Prevent Sickness and Other Diseases ...