Vanessa Olsen
ASIN: B01AZRK58O
Publisher: Amazon.com Services LLC
Pages: 453
Is the hype around the pressure cooker justified? Or is this another fad? The answer: it’s totally legit.The pressure cooker has existed in some form for centuries, but it wasn’t until the modern era that the version we know came to be. Even that pressure cooker had lots of flaws, so modern technology and safety features have improved the device significantly, making it one of the most convenient appliances you can own. Why is the pressure cooker so helpful on your journey to a healthy lifestyle? It’s been proven to be the healthiest cooking method for food, especially vegetables, which often lose lots of nutrients during other cooking processes. You can expect to preserve 80-95% of an ingredient’s nutritional value, which is crucial if you depend on vegetables for a majority of your meals. This book explores other benefits of the pressure cooker, including its speed, which cuts down ...