ASIN: B01BEC0J1C
Publisher: Zenith Miami
Pages: 146
Get the latest full-legth book by the best-selling author, Dr. Cheour for only $2.99Bonus: Printable .pdf file of all the worksheets shown in this book.Dr. Cheour combines her expertise as a therapist and a scientist to show you the way out of the depths of depression. Her full-length depression workbook is based on methods that have been tested and proven effective by countless clinical studies. Her approach to fighting depression makes it easy for you to follow the steps to recovery whether you’re walking down this path alone or with the help of a therapist. This is what you get:Full-length book. You’ll learn about various types of depressions, what causes them, and how they can be treated. You’ll learn to recognize your symptoms of depression.You’ll get step-by-step instruction on your recovery from depression.You’ll get plenty of effective exercises and a printable worksheets.You’ll ...
