ASIN: B01BI3ZQZG
Publisher: unknown
Pages: 226
Feel Incredible and Look YOUR Best with the Ketogenic Diet!200 DELICIOUS recipes and 1 FULL Month Meal Plan that will take you step-by-step through the entire process!This book will help you to understand what the Ketogenic Diet is and how you can use it to Lose Weight and Increase Energy Levels!The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high to mid carbohydrate foods and fill those calories with healthy fats.By doing so the body starts burning up unwanted fat instead of carbohydrate, a natural process called Ketosis.The result?Reduced weight and a slim, healthy YOU within weeks!When you follow the Ketogenic Diet you will experience many benefits:Weight LossAppetite ReductionIncreased Energy LevelsBurn Unwanted FatIncreased Levels of HDL (the “good”) CholesterolDecrease Levels of LDL (the "bad") CholesterolReduced Blood Sugar and Insulin ...
