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Vegan: Ultimate Vegan Cookbook with Everyday Recipes For Weight Loss, and Your Guide to Transitioning Into the Vegan Lifestyle (Vegan Mastery, Vegan Guide, Vegan 101, Vegan Cookboo
James P. Kaplan
ASIN: B01C7U3NTK
Publisher: Amazon.com Services LLC
Pages: 56

Look no further for your ultimate guide to the Vegan diet and its many facets; now updated with extra recipes you'll want to make everyday!Use the cookbook of a vegan diet to build the body of your dreams and get the healthiest state of your life by applying the techniques and tips revealed within the book to Transition Into and Stick With the vegan lifestyleVegan diet is a plant based diet which includes all the vegetables, fruits, nuts, greens, grains and all other food obtained from plants. It is low in saturated fats and high in carbohydrates and natural sugar (fructose).Vegan diet is considered as one of the healthiest and balanced diet. Studies have shown that vegan diet or plant based diet has all the essential nutrition required by human body. There could be many reasons behind a person becoming vegan. Some reasons are related to religion, ethics and some are related to health ...
Amazon Rating:
4.5 stars from 24 ratings