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Amalia Evans
ASIN: B01CC31F9W
Publisher: unknown
Pages: 54

Weight WatchersThe Best Proven Tips, Tricks & Recipes To Simple Start, Losing Weight And Feeling Great!Maybe you don't appreciate it, but by using a weight loss goal you are adding a very powerful tool to your dieting toolkit. By learning how to harness the motivating power of your weight loss goal you will have the ability to do much more than lose weight. When you appreciate how to utilize goals to accomplish your objectives, you will be able to see the possibility of building a better future for yourself, and you will also learn appreciate how to motivate yourself to create positive situations from negatives.Working Out Your Weight Loss GoalPut simply, you need to work out just how much weight you want to lose, and when you want to lose it by. Get real. If you want to lose 10lbs, it's unrealistic to think you will achieve it in two weeks. If you don't believe you can accomplish your ...
Amazon Rating:
3.5 stars from 7 ratings