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Whole: The 30 Day Whole Food Diet Cookbook© (The Healthy Whole Foods Eating Challenge - 120+ Approved Recipes & One Full Month Meal Plan for Rapid Weight Loss Book 1)
Abel Evans
ASIN: B01CMF4FBA
Publisher: Amazon.com Services LLC
Pages: 106

Want to Lose Weight, Look and Feel Younger? How about increase Energy Levels and Build an Untouchable Immune System?Challenge yourself to The 30 day Whole Food Diet..The 30 day Whole Food Diet focuses on eating predominately fresh fruits, vegetables, Free range meats, poultry, seafood and eggs.On this diet you'll be getting plenty of good fats from cold pressed oils, nuts and seeds and eliminating all unnatural and processed foods.This book will use a step-wise approach to take you through the Whole Food Diet and further beyond into the practical application of making healthy and super tasty recipes. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.Think of the 30 day whole food diet like pushing the ‘reset’ button with your overall health, relationship with food and your habits.This ...
Amazon Rating:
4 stars from 86 ratings