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Mario Lavezzi
ASIN: B01CMIRR9Y
Publisher: Amazon.com Services LLC
Pages: 138

***3rd Edition*** Your Powerful Guide to Calisthenics! Free bonus inside! (Right After Conclusion) - Get limited time offer, Get your BONUS right NOW! Achieve the best results ever with these 80 Bodyweight Exercises With Calisthenics: 80 Bodyweight Exercises – See Results Faster Than Ever with the Definitive Guide to Bodyweight Training, you'll learn how you can build your body into a stunning and powerful physique with beautiful contours and toned muscles. This is a book that will show you how to work on your entire body, building up muscles from your head to your toes. In it, you will learn: - • How to perfect a variety of push ups • The best way to work on your leg muscles • How you can build your core • The power pf pull ups • How rapid energy explosions bring results’ From your upper body, to the muscles in your back and going all the way down to your toes, there are exercises in ...
Amazon Rating:
4.5 stars from 34 ratings