Mario Lavezzi
ASIN: B01CMIRR9Y
Publisher: Amazon.com Services LLC
Pages: 138
***3rd Edition*** Your Powerful Guide to Calisthenics! Free bonus inside! (Right After Conclusion) - Get limited time offer, Get your BONUS right NOW! Achieve the best results ever with these 80 Bodyweight Exercises With Calisthenics: 80 Bodyweight Exercises – See Results Faster Than Ever with the Definitive Guide to Bodyweight Training, you'll learn how you can build your body into a stunning and powerful physique with beautiful contours and toned muscles. This is a book that will show you how to work on your entire body, building up muscles from your head to your toes. In it, you will learn: - • How to perfect a variety of push ups • The best way to work on your leg muscles • How you can build your core • The power pf pull ups • How rapid energy explosions bring results’ From your upper body, to the muscles in your back and going all the way down to your toes, there are exercises in ...