Bum Muscle
ASIN: B01CRGQMAG
Publisher: Bum Muscle
Pages: 100
The TOP SELLING BOOK ON LOSING 10 POUNDS QUICKLY AND SAFELY!Versión en Español incluído adentro!Eat what you want; bread, ice cream, donuts and still lose weight? Yes! We show you how. Learn the REAL way to lose weight while building a strong, healthy body. You will learn exactly what to do to lose 10 pounds in 30 days, and KEEP THEM OFF FOR GOOD. ** New for 2020: No gym? See the Author Bio for a Home Version **You will learn:Why doing loads of cardio will actually MAKE YOU FATWhy you need to start lifting weights ASAP whether man or womanThat going to the gym is FUN and INVIGORATINGEXACTLY how much to eat every day for YOUR bodyThat you can eat CAKE, DONUTS, and even BACON and STILL LOSE WEIGHTWhat exercises to do to MAXIMIZE FAT BURN throughout the dayThat being healthy and fit is not a "diet", it's a lifestyleIf you've seen those IG posts that show incredibly fit people showing off ...