ASIN: B01DDGP9ZI
Publisher: Nicolas Morin
Pages: 181
Being in shape has always been on everyone’s mind. I want to get you in shape by offering you a comprehensive method that will fit your constraints. It is not only for aesthetics, it is about getting healthier and stronger to cope with our daily routine. However, most of us are not blessed with time and money, or simply don’t want to get a gym membership. This goal should be reached without being a burden, by implementing minor tweaks and being creative. That’s what my book is about. My vision is to EMPOWER YOU and to give you a realistic idea of what you can achieve if you are willing to work for it. No bro-science or gimmicks here, only hard facts! When I got started, I was lacking proper guidance, I did not know where or how to look for information. I felt I had to do something about it… which is why I want to provide this knowledge to you, so you can avoid wasting countless ...
