Mark Johanson
ASIN: B01DMEP31G
Publisher: unknown
Pages: N/A
*** 30 MEDITATION AND RELAXATION ZEN PATTERNS TO FREE YOUR MIND OF ALL KINDS OF THOUGHTS ***KINDLE USERS – We Are Thinking Of You. Since you can’t download this book from your Kindle device - We put a link of a printable PDF version at the end of the book.Print the PDF on large 8.5x11 high quality paper and let your creativity to do the rest.Are you ready to relieve stress and get creative? Our Mandala Designs: 30 Meditation and Relaxation Zen Patterns to Free Your Mind of All Kinds of Thoughts is just what you need. You’ll benefit by reducing your stress and anxiety after a long, hard day. Coloring has also been shown to increase your creativity. How does coloring help stress for adults? It’s been scientifically proven to help you take your attention away from your problems. This is the first step to stress relief. Because coloring regulates your amygdala, you get therapeutic relief ...