The Meditation 6 in 1 Box Set: Meditation for Beginners: Meditate to Relieve Stress, Anxiety and Depression and Return to the State of Inner Peace, Presence and Joy by Lillian Way, Lillian Gem, Larry Moss, Isabella Main, Linda Jackson, Elithabeth Nick for Kindle on BookLending.com

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The Meditation 6 in 1 Box Set: Meditation for Beginners: Meditate to Relieve Stress, Anxiety and Depression and Return to the State of Inner Peace, Presence and Joy

The Meditation 6 in 1 Box Set: Meditation for Beginners: Meditate to Relieve Stress, Anxiety and Depression and Return to the State of Inner Peace, Presence and Joy

Lillian Way, Lillian Gem, Larry Moss, Isabella Main, Linda Jackson, Elithabeth Nick

ASIN: B01DMZUESM

Publisher: unknown

Pages: 220

Book 1 - Meditation for Beginners The Ultimate Meditation Guide: Daily Meditations - How to Meditate to Relieve Stress and Depression. Experience the Benefits of Meditation - Be truly Happy and Peaceful. This book Meditation for Beginners is the ultimate guide to meditation for beginners. It will help introduce a beginner to various types of meditation and their techniques. It will also enlighten them on the various benefits that they will derive once they start meditation. It is meant to be a resourceful guide that will help them take some time off their duties and unlock the power from within and without therefore helping them come to self actualization. This book will provide a step by step guide to getting into and maintaining a meditative life. After reading this book the reader should expect much more awareness. Book 2 - Mindfulness for Beginners Master The Art Of Living in the ...

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