ASIN: B01DRJO4N4
Publisher: Chakras, Meditation & Meditation Techniques
Pages: 23
Chakras help us to connect our inner energies to our outer, or physical, experiences.They are defined as the centres of out spiritual power. The practice of new age techniques has become a popular holistic form of spirituality that first started in the 1970s. This movement of focusing on spirituality and metaphysical experiences was brought into Western civilization from the Eastern part of the world where balance, unity and tolerance are at the forefront of spiritual practice. This new age movement has popularized many alternative forms of medicine and spirituality through focusing on the psychic parts of an individual as well as the mind and body. Meditation has become a widespread system implemented by many Westerner’s for it’s benefits on stress and anxiety reduction, its health benefits and is often used to re-centre ones self back into focusing on their own state of being in order ...
