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Ancient Grains: Unlock the Powerful Potential of Ancient Grains and Transform Your Diet and Health Today (Healthy Body, Healthy Mind)
Jessica Campbell
ASIN: B01DRPY2EO
Publisher: Amazon.com Services LLC
Pages: 38

Ancient Grains: Unlock the Powerful Potential of Ancient Grains and Transform Your Diet and Health TodayHi, my name is Jessica Campbell,Over the years I have tried a number of diet and exercise programs and have enjoyed putting health and wellness at the top of my priorities. Some of the things I've tried have worked, others not so much. What I hope to share with people is not only my enthusiasm for better ways to live but for the results people can attain when they take action. This book contains proven steps you can take your life to new levels by opening your diet up to the power of ancient grains. Want to understand a simple and healthy way to change your diet and lifestyle, then delve into some of grains that have been sitting on the sidelines. Since wheat and corn pretty much took over the world as the go to grains, many people forgot about all the great ones that were left ...
Amazon Rating:
4.5 stars from 17 ratings