ASIN: B01E5ZKHHG
Publisher: Millenia Publishers
Pages: 45
Before you can even begin to understand the benefits of chakra meditation and balancing, you need to know what chakra really is. It can be a hard concept for many people to understand, and the first thing that you should keep in mind is that there are three main chakra points. The word chakra actually translates into wheel, and sometimes it’s translated into a disk. It’s seen as a swirling ball of energy at a certain part of your body, and it is said to correspond to a particular point in your body that is usually corresponding to nerves and organs.
