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Charlie Smith
ASIN: B01ECVD50E
Publisher: Amazon.com Services LLC
Pages: 148

A huge collection of bodyweight exercises requiring minimal or no equipment. Contains hand drawn pictures and short descriptions. This book doesn't aim to go into depth on each exercise, it's simply a collection of exercises to help you create a circuit. Excellent for sports and fitness fanatics.
Amazon Rating:
5 stars from 1 rating