David DeSisto
ASIN: B01EW44MO4
Publisher: Amazon Digital Services LLC
Pages: 84
In Forever Fit, Learn How To Exercise Just 20 Minutes a Week to Lose Fat and Gain Strength!Today, information is easily accessible for everyone thanks to advances in technology. One of these areas with copious and conflicting information is the “health and fitness” industry. There is, however, a downside to so much information and it often leads to the question…“ What is the truth?” Obviously, using the wrong information might create unnecessary risks, and those risks can be detrimental and long-lasting to your general health. Forever Fit will provide the experience of my lifetime in “health and fitness” condensed and practical so you can minimize those unnecessary risks.During my career as a fitness professional with over 20 years of experience, I have researched and explored many other training techniques. But, when comparing them to the ZeroForce Exercise Method (ZEM), I have found ...