Shiva Yogi, Victoria Hill, Lillian Way
ASIN: B01EW9DUNI
Publisher: unknown
Pages: N/A
Book 1 - Yoga For Beginners (WITH PICTURES)
9 Super Useful Tips to Learn How to do Yoga, Improve Yoga Poses and Experience the Benefits of Yoga
This is a book that gives detailed information about the Yoga practice. It is meant to help the reader achieve better results from the Yoga practice. It will give advice on how to do Yoga the best way. The reader will be guided on how to improve on Yoga exercises therefore achieving more from the practice. It will give very useful tips while recommending the best poses and best environments to perform the exercises.
The reader should expect to learn how to prepare for Yoga. The dos and don’ts before and after a Yoga session will also be discussed. It will also recommend the best places to do Yoga while enlightening the reader on the importance of Yoga to the human body physiologically, spiritually and physically. The topics to be discussed in ...