ASIN: B01FIE9AYY
Publisher: unknown
Pages: 43
If you are looking to get into shape despite a busy schedule, then bodyweight calisthenic morning workouts may be the solution for you!A gym membership is one thing, but when you’re on the go with limited time, your best bet is to get some morning exercise. The consistent use of bodyweight calisthenics will help you build lean muscle mass and burn fat…all without disrupting your hectic schedule.The Rise ’N’ Sweat training manual provides you with 35 early morning workouts, finally giving you a fighting chance in your pursuit of health.The ebook presents 6 unique training methods, including:• Density training• Supersets• Intervals• Stacking workouts• Minute drills• Repetition challengesEach training method provides a unique challenge, and a great way to get your quick morning workout.. Let’s address some common questions:What if I don’t want to workout in the morning?Of ...
