Meditation & Mindfulness: Meditation and Mindfulness for begginers to release stress and gain inner peace and happiness by Florence Higgins for Kindle on BookLending.com

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Meditation & Mindfulness: Meditation and Mindfulness for begginers to release stress and gain inner peace and happiness

Meditation & Mindfulness: Meditation and Mindfulness for begginers to release stress and gain inner peace and happiness

Florence Higgins

ASIN: B01FRH6BGM

Publisher: RED-SHIFT

Pages: 50

Meditation - The Ultimate Guide is here!Welcome to 'The Ultimate Guide To Meditation' A comprehensive guide packed with useful and effective meditation techniques for both beginners AND advanced meditators. If you are a Busy person or wish to lose weight, this book is for you!Here is a breakdown of what you will receiveA complete beginner’s guide, presenting all the benefits you should expect to see with step by step techniques and instructions making it painstakingly easy for you to start today!The Ultimate Guide to Meditation contains a full section dedicated to those who are new to meditation. Not only that, you will also be able to dive into the beginner techniques which you can start from today! Everything in the beginner section is laid out in a simple, easy to read manner so that you can understand the concepts easily and thoroughly. And not to forget, we lay out all the benefits ...

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