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Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes *FREE* (Bodyweight exercise, Street workout, Bodyweight training, body weight strength)
Arnold Yates
ASIN: B01FRU6MJ0
Publisher: Amazon.com Services LLC
Pages: 122

Use these powerful techniques to increase bodyweight strengthToday only, get this Amazon bestseller for FREE. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.Are you looking to lose fat and build muscle, create a lean toned body? If so, a Calisthenics workout is right for you. THIS BOOK will show you how to build strength, muscle, athleticism, and astounding physical ability ...
Amazon Rating:
4 stars from 131 ratings