ASIN: B01G94M5OO
Publisher: East meets West Publications
Pages: 86
A revolutionary book from a Jnana Yogi which is a life-changer for people of all ages, but especially those in middle-age. The author reveals stories of ancient yogis and their practices and how the leading-age scientific community today is proving these mystical techniques. Drawing from her 40 years of travel across the globe, she narrates her own observations of how people enjoy health & longevity in far-flung locations and pulls together some extraordinary information. This book is engrossing and in parts, electrifying. She dispenses with some accepted ideas about health and nutrition, and presents some unbelievable facts from western scientific geniuses which somehow magically coalesce with her own yogic wisdom and common sense. The result is she give us all the tools, and one in particular, we need to live vibrant, long and extended lives. Full of humour, wisdom and sound life ...
