Michael Williams
ASIN: B01G97FMI2
Publisher: Amazon.com Services LLC
Pages: 380
★4th Edition Now with a More Detailed Guide & 270+ Compliant and Yummy Recipes!★“Health is like money, we never have a true idea of its value until we lose it.”Do you want more energy throughout the day? Do you want to lose weight, feel better, and live longer? Are you looking to improve your health: mind, body, and soul?If so, then the 30 Day Whole Food Challenge is for you.The 30 Day Whole Food Challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge is to remove the unhealthy, toxic processed foods we eat throughout the day and replace them with whole foods.Whole foods refer to any foods that occur in nature and contain organic nutrients. These delicious and healthy alternatives remove toxins that are put into your body when processed foods are ...