Sleep For Success, Wake Up Happy: Healthy sleep solution of 7 little-known steps to save you instantly from any sleepless nights by Sophie Kingsley for Kindle on BookLending.com

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Sleep For Success, Wake Up Happy: Healthy sleep solution of 7 little-known steps to save you instantly from any sleepless nights

Sleep For Success, Wake Up Happy: Healthy sleep solution of 7 little-known steps to save you instantly from any sleepless nights

Sophie Kingsley

ASIN: B01GAGH3F2

Publisher: Amazon.com Services LLC

Pages: 83

Would you like to know the trick to fall asleep fast in less than 3 minutes from the moment you touched down your bed?Literally, it’s just 1 minute, 2 minutes, 3 minutes, zzz… And the best thing is: it DOESN'T cost you a bomb to perform this feat.In this book, you will find:• THE 7-STEP SECRET - ultimate answer of how to go to sleep fast - Plus, get to know how this 7-step trick improves your blood circulation and general health• THE WAKE-UP-HAPPY EXERCISE - This wake-up exercise can make you jump off your bed energetically as well as reduces 4cm off your waistline within 5 minutes - what an exciting BONUS of weight loss tip• ANOTHER EASY SKILL to help you zizz off quickly - It is a type of breathing exercises originated from yoga but a simplified version - easier for you to master it• NEW PERSPECTIVES OF INSOMNIA-CAUSES based on recent studies - This book provided an insight to ...

Amazon Rating:

4.5 stars from 14 ratings

buy on amazon.com

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