ASIN: B01GD3UNMW
Publisher: unknown
Pages: 120
Write, doodle, & brainstorm your way to a positive mindset. In this journal you will focus on nurturing and nourishing your mindset for greater overall health and happiness. Within these pages you will find thought-provoking journal prompts, ample space for writing or drawing, and numerous garden-themed doodles for coloring. You can plant seeds of gratitude, grow your gratitude garden, and watch your life landscape begin to shift in just minutes a day. Benefits of this gratitude practice may include: improved sleep, stronger immune system, greater optimism, decreased anxiety and depression, higher quality relationships, and a sense of community.I'm so happy to have you here. Let's get started. (Note: I highly recommend the printed version of this book to get the full writing/doodling effect but this ebook combined with your own personal notebook is a great second choice.)We’ll start out ...
