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The Day My Shorts Fit My Dad: Adventures of a Former Fat Chick
Suzanne Berkey
ASIN: B01GKD41PU
Publisher: Amazon.com Services LLC
Pages: 156

Have you experienced a defining moment when you realized you had to lose weight? Do you wish someone could warn you of the pitfalls and provide you with a little guidance before you begin your weight-loss journey? The Day My Shorts Fit My Dad aims to do just that: be an encouraging guide for you before, during, and after your weight-loss adventure. The author shares her own experiences losing 100 pounds—the good and the bad. Among other things, by reading this book, you’ll learn:- The secret to making difficult decisions- How to determine the right time to jump in and alter your lifestyle- How to keep trudging onward (even when you hit the dreaded plateau)- That you can successfully reach your weight-loss goals- And much more!This isn't some skinny-chick diet book, and it’s not a bogus theory of how to drop some pounds. This is the real story of one woman’s journey to lose weight ...
Amazon Rating:
4.5 stars from 42 ratings