Melanie Dilday
ASIN: B01H41PSD6
Publisher: Amazon.com Services LLC
Pages: 140
In Buddha in a Red Dress, bestselling author Melanie Dilday reveals the source of anxiety that steals our joy and creates needless suffering. In short, the author awakens readers to their role as the very creator of suffering and shows them how to end the constant identification with the mind and live fully in the present moment. Based on new and ancient wisdom, Buddha in a Red Dress offers powerful processes that can rapidly transform our lives. It's a very practical guide to personal freedom.This book draws from 30 years experience and exploration in personal growth work, spiritual growth, meditation, mindfulness, therapies and transformational workshops.It offers up processes, techniques and insights that you can use to become a happier, more relaxed and aware you!Chapters include the following topics:* Ask and It Will Be Given* Trauma Therapy* Gratitude* Your Vibe Attracts Your ...