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Paleo Diet: Paleo For Beginners - 20 Quick and Easy Recipes For Beginners to Feel Healthy, Loose Weight, and Feel Energetic (Paleo for beginners, Paleo ... recipes, Paleo for begin
Jake Turner
ASIN: B01IC9C04O
Publisher: Amazon Digital Services LLC
Pages: 72

The Paleo Diet Guide and Cookbook with Recipes for Rapid Weight Loss and Healthy Eating!Today only, get this Amazon bestseller for $1.99! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.The Paleo Diet, also known as the Caveman Diet or Stone Age Diet, is based upon the diet that humans ate for millions of years during the Paleolithic Stone Age prior to the introduction of agriculture. The idea behind the Paleo Diet, backed by more than thirty years of scientific research, is that our ancestors became evolutionarily adapted to the foods of the Paleolithic Age, and that many of the diseases and health issues that we’ve developed during the agricultural age have been brought on because of the changes in our diet stemming from the introduction of agricultural some 10,000 years ago.This book contains proven steps and strategies on how to practice the so ...
Amazon Rating:
4.5 stars from 14 ratings