SierraReef Press
Publisher: Amazon Digital Services LLC
Pages: 476

Enjoy these 500 healthy and delicious anti-inflammatory diet recipes to fight inflammation today!****LIMITED TIME OFFER****Chronic inflammation has been shown to be the root cause of many serious diseases including many cancers, Alzheimer's disease, and heart diseases. On the body's surface, inflammation manifests as swelling, local redness, pain, and heat. Inflammation occurs as a result of the body's healing response bringing sustenance and more body immune activity to a site of infection or injury.However, when inflammation persists for no reason at all and serves no purpose, it leads to illness and damages the body.Besides serving as the cornerstone of the healing process, dangerous predispositions for inflammation include:- Lack of exercise- Stress- Genetic Predisposition,- Exposure to toxins e.g. secondhand tobacco smoke and - Dietary choices among others.Dietary choices play a ...
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