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But I Love Food: How to Get Lean, Build Muscle, and Stop Binge Eating (how to lose weight)
Eric Bodnar
ASIN: B01J8K2TRY
Publisher: unknown
Pages: 34

No matter how bad we food lovers want to lose the fat stomach and get a fit body, work and life become too overwhelming, and we stop caring about our progress. The comfort from over eating and binge eating is all that matters at home. How can we ever lose the stomach fat when these repeated feelings of lack of control keep happening? How can we find the motivation 101 that will allow us to break this sad cycle?"But I Love Food" is a not a test of willpower. It offers explanation why our efforts to get fit have failed and seeks new and enjoyable methods to burn the stomach fat and lose the weight. Let's drop the cardio and low-carb dieting in favor of ideas that are more probable to work in the long-term to control binge eating and food addiction. Here you will learn motivation 101 for fat loss and to get a fit body for life.
Amazon Rating:
3 stars from 2 ratings