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Low Carb: In 20 Minutes - Over 60 Easy One Skillet Recipes in 20 Minutes Or Less (Low Carb Cookbook, Low Carb Diet Cookbook, Low Carb Cookbooks)
Craig Miller
ASIN: B01KCS88N0
Publisher: Elevate Publishing Ltd
Pages: 140

Are you holding back on starting a low carb diet because you feel you don't have enough time? Do you want recipes that take less than 20 minutes to prepare?This book could be the answer you're looking for...Low Carb: In 20 Minutes Over 60 Easy One Skillet Recipes in 20 Minutes Or LessTrying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that it is actually simple carbs such as sugar and pastas that are making us fat and unhealthy.By removing simple carbs with healthy fats and protein, the low carb diet forces your body to become a fat burning machine! As a result, you will automatically lose weight, increase your mental focus and decrease your appetite.This ...
Amazon Rating:
4 stars from 27 ratings