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Workout: 33 Best Science-Based Workout Hacks: Simple Tricks To Gaining More Muscle By Training & Dieting More Efficiently
Felix Harder
ASIN: B01LXDF9D4
Publisher: (September 28, 2016)
Pages: 65

Want To Know How To Create The Most Efficient Workout And Improve Your Nutrition Using Proven Science?Then You Want To Read This Book!It shows you how much more efficient and less time consuming your workout and dieting routine can be if you simply follow these workout hacks and diet strategies.You will be taking advantage of bodybuilding concepts, that will get you better results and save precious time. Some of these strategies have performed by bodybuilders for decades and are scientifically proven to work.This Book Covers The Three Most Important Aspects Of Bodybuilding:- Workout tips that will improve your workout routine to help you gain more muscle and strength- Tricks and strategies to optimize your nutrition- Motivation hacks and more to stay focusedIt Teaches You How To:- Use Progressive Overload To Your Advantage- Properly Go To Muscle Failure - Breathe Correctly For More ...
Amazon Rating:
4.5 stars from 306 ratings