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Low Carb High Fat 101: 20+ Best Recipes and Weekly LCHF Meal Plan, LCHF Explained, Ketogenic Diet and Fat Adapted Training
Dr Dan Foss
ASIN: B01LYGCZJ2
Publisher: Amazon.com Services LLC
Pages: 66

Low Carb High Fat 101Do you want to learn about the Low Carb High Fat Diet (LCHF) from a Healthcare Professional?Ready to get fat adapted and start burning through your fat reserves?Tired of people telling you that high fat diets are dangerous?FREE Gift!!! My Fat Adapted Cheat Sheet that I give to my 1-on-1 patients and clients! Yours FREE with this book!Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. But it’s been around since the 1950’s but has been kept secret by the powers that be until now. Now more than ever people are talking about becoming fat adapted athletes and getting into ketosis. How does that work? Are you ready to lose weight, feel great, reverse the effects of aging, and have a better quality of life? Then this book is for you! I’m a holistic trained physician who has been focused on Intermittent Fasting, Ketogenic ...
Amazon Rating:
4 stars from 16 ratings