CYCLING BIKES: ROAD CYCLING MANUAL FOR TRAINING AND WEIGHT LOSS by Jay M. Baxter for Kindle on BookLending.com

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CYCLING BIKES: ROAD CYCLING MANUAL FOR TRAINING AND WEIGHT LOSS

Jay M. Baxter

ASIN: B01M25I5LL

Publisher: A.A. Pearson

Pages: 37

Ready to start cycling? Cycling is a fun, simple and easy way to meet the average adult's recommended daily exercise requirement.Finding the right bike to begin your cycling adventure relies on various variables including speed, terrain, territory and cost. A lot of discussion goes into finding the best bikes to ride and picking the right bike for you is very important and can make your cycling experience much more appealing.Whether you are wanting to use your cycling as a catalyst for losing weight or achieving optimal stamina, cycling is a great sport that allows you to meet your weight loss goals and is low impact on the body. This book will provide practical steps on how to pick the perfect bike for you, how to use food as fuel and how to achieve optimal fat loss when training.

Amazon Rating:

5 stars from 1 rating

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